{"title":"Creatine","description":"\u003cp data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003eWelcome to our premium Creatine collection, where you’ll find the best supplements to boost muscle strength, enhance endurance, and improve workout performance. Our high-quality creatine products are perfect for athletes and fitness enthusiasts aiming to maximise their training results.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eCreatine is a scientifically proven supplement that helps increase muscle mass, power, and recovery. Whether you’re a bodybuilder, runner, or just looking to improve your fitness levels, our creatine supplements provide the support you need to reach your goals. Shop now and experience the benefits of creatine for yourself.\u003c\/p\u003e","products":[{"product_id":"musashi-creatine-350g","title":"MUSASHI Creatine - 70 Serves 350g","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eSupports Muscle Strength\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eIncrease Lean Body Mass\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eIntroducing Musashi Creatine Power, the ultimate creatine supplement for athletes. Our highly researched formula enhances energy production, boosts muscle strength, and increases lean body mass during intense exercise. With its micronised form, our creatine powder ensures easy mixing. Elevate your performance with Musashi Creatine 350G.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0735\/9283\/2311\/files\/10133_NZMUNIPPanelsSUPPS5_480x480.jpg?v=1685489821\"\u003e\u003c\/p\u003e","brand":"Musashi","offers":[{"title":"Unflavoured","offer_id":45238845342007,"sku":"37769","price":42.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0735\/9283\/2311\/files\/Creatine_350g.webp?v=1756609044"},{"product_id":"ryse-creatine-monohydrate-60-serve","title":"RYSE Creatine Monohydrate","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\"\u003eCreatine remains the most researched, most proven supplement in sports nutrition, and RYSE Creatine Monohydrate delivers it in its purest form: a clean 5g dose per serving, unflavoured, with no fillers or artificial additives getting in the way.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\"\u003eHere's what it's actually doing. Creatine is stored in your muscles as creatine phosphate, and it's what your body uses to regenerate ATP, the primary energy source behind every high-intensity muscle contraction. When you're grinding through the last few reps of a heavy set or pushing a final sprint interval, ATP is what's running out first. Replenishing it faster means you can push harder for longer, set after set, session after session.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\"\u003eThat's why creatine consistently shows up as one of the few supplements with genuine, repeatable results: more lean muscle mass, greater strength and power output, reduced fatigue and faster recovery between sessions. It may also help inhibit myostatin, a protein that limits muscle growth, giving your training even more room to translate into size and strength over time.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\"\u003eAt 60 servings per tub, this is a straightforward, no-nonsense way to build creatine into your daily routine and stay consistent with it, which is where the real results come from.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\"\u003e\u003cstrong\u003eKey benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul dir=\"auto\" class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e5g pure creatine monohydrate per serving\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eIncreases lean muscle mass\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eEnhances strength and power output\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eReduces fatigue and boosts recovery\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eMay help inhibit myostatin to support muscle growth\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eReplenishes ATP for sustained high-intensity performance\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eUnflavoured, no fillers or artificial additives\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e60 servings per tub\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\"\u003eShop RYSE Creatine Monohydrate online in NZ at BodyStrong, with fast New Zealand-wide delivery.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0735\/9283\/2311\/files\/Ryse_ElementSeries_CreatineMonohydrate_60Serve_SFP.png?v=1724809900\"\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Ryse","offers":[{"title":"Default Title","offer_id":49555985137975,"sku":"RY-C300","price":41.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0735\/9283\/2311\/files\/Ryse_ElementSeries_CreatineMonohydrate_60Serve.png?v=1724809901"},{"product_id":"creatine-monohydrate-gummy-bears","title":"Swoleys Creatine Gummy Bears | 5g Creatine","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\"\u003eCreatine works. The problem has always been getting it down, gritty powders, chalky mixes, capsules you have to remember to bring. Creatine Monohydrate Gummy Bears solve that by putting a full 5g of pure creatine monohydrate, the most researched and proven form on the market, into a gummy you'll actually look forward to taking.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\"\u003eCreatine monohydrate is the gold standard for a reason. It supports ATP production, the energy system your muscles draw on for explosive lifts and high-intensity effort, which means more strength, faster recovery between sets, and better performance when it counts. These gummies deliver that same clinically backed dose, just without the mess or the excuse to skip a day.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\"\u003eToss them in your gym bag, your desk drawer, or your travel case. No water, no shaker, no mixing, just grab and go. That kind of convenience is what actually keeps a supplement routine consistent, and consistency is what makes creatine work in the first place.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\"\u003e\u003cstrong\u003eKey benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul dir=\"auto\" class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e5g creatine monohydrate per serving to support ATP production, strength and power output\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eGummy format makes supplementation genuinely enjoyable\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003ePortable and mess-free, built for gym bags and busy schedules\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eOne of the most researched supplements in sports nutrition\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eClean formulation with no artificial colours or unnecessary fillers\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\"\u003e\u003cstrong\u003eWho it's for\u003c\/strong\u003e\u003cbr\u003eGym-goers who want an easier way to take creatine consistently, athletes chasing more strength and endurance, and anyone who values taste and portability as much as results.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\"\u003eShop Creatine Monohydrate Gummy Bears online in NZ at BodyStrong, with fast New Zealand-wide delivery.\u003c\/p\u003e","brand":"Swoleys","offers":[{"title":"Green Apple","offer_id":50921801187639,"sku":"SW-SCGB30GA","price":44.95,"currency_code":"NZD","in_stock":true},{"title":"Watermelon","offer_id":50921801220407,"sku":"SW-SCGB30W","price":44.95,"currency_code":"NZD","in_stock":true},{"title":"Peach","offer_id":50921801253175,"sku":"SW-SCGB30P","price":44.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0735\/9283\/2311\/files\/Swoleys_CreatineGummyBears_30Servings_Sour-Green-Apple.png?v=1754707845"},{"product_id":"creatine-monohydrate-by-essential-labs","title":"Creatine Monohydrate by Essential Labs | 250 or 500g","description":"\u003ch3 data-start=\"274\" data-end=\"361\"\u003e\u003cstrong data-start=\"278\" data-end=\"361\"\u003eCreatine Monohydrate by Essential Labs – Boost Strength, Recovery \u0026amp; Performance\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"363\" data-end=\"538\"\u003eFuel your workouts and recovery with \u003cstrong data-start=\"400\" data-end=\"439\"\u003eEssential Labs Creatine Monohydrate\u003c\/strong\u003e, the \u003cstrong data-start=\"445\" data-end=\"481\"\u003epure, research-backed supplement\u003c\/strong\u003e trusted by athletes and fitness enthusiasts worldwide.\u003c\/p\u003e\n\u003cp data-start=\"540\" data-end=\"752\"\u003eEach serving delivers \u003cstrong data-start=\"562\" data-end=\"596\"\u003e100% pure Creatine Monohydrate\u003c\/strong\u003e to support \u003cstrong data-start=\"608\" data-end=\"671\"\u003emuscle strength, energy production, endurance, and recovery\u003c\/strong\u003e — helping you train harder, perform better, and build lean muscle mass faster.\u003c\/p\u003e\n\u003cp data-start=\"754\" data-end=\"1069\"\u003eCreatine is one of the most studied sports supplements available, known to \u003cstrong data-start=\"829\" data-end=\"870\"\u003eincrease power output, reduce fatigue\u003c\/strong\u003e, and even support \u003cstrong data-start=\"889\" data-end=\"921\"\u003emental performance and focus\u003c\/strong\u003e during training. Whether you’re lifting, running, or staying active, this simple yet powerful compound helps you move, think, and feel your best.\u003c\/p\u003e\n\u003ch4 data-start=\"1071\" data-end=\"1092\"\u003e\u003cstrong data-start=\"1076\" data-end=\"1092\"\u003eKey Benefits\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul data-start=\"1093\" data-end=\"1359\"\u003e\n\u003cli data-start=\"1093\" data-end=\"1150\"\u003e\n\u003cp data-start=\"1095\" data-end=\"1150\"\u003eSupports \u003cstrong data-start=\"1104\" data-end=\"1148\"\u003emuscle strength, endurance, and recovery\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1151\" data-end=\"1222\"\u003e\n\u003cp data-start=\"1153\" data-end=\"1222\"\u003eEnhances \u003cstrong data-start=\"1162\" data-end=\"1192\"\u003ecellular energy production\u003c\/strong\u003e for high-intensity training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1223\" data-end=\"1291\"\u003e\n\u003cp data-start=\"1225\" data-end=\"1291\"\u003ePromotes \u003cstrong data-start=\"1234\" data-end=\"1256\"\u003elean muscle growth\u003c\/strong\u003e with regular resistance exercise\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1292\" data-end=\"1359\"\u003e\n\u003cp data-start=\"1294\" data-end=\"1359\"\u003e\u003cstrong data-start=\"1294\" data-end=\"1312\"\u003eVegan-friendly\u003c\/strong\u003e, non-GMO, and free from additives or fillers\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 data-start=\"1361\" data-end=\"1380\"\u003e\u003cstrong data-start=\"1366\" data-end=\"1380\"\u003eHow to Use\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp data-start=\"1381\" data-end=\"1549\"\u003eMix \u003cstrong data-start=\"1385\" data-end=\"1401\"\u003e1 scoop (5g)\u003c\/strong\u003e with water, juice, or your post-workout shake \u003cstrong data-start=\"1448\" data-end=\"1467\"\u003e1–2 times daily\u003c\/strong\u003e.\u003cbr data-start=\"1468\" data-end=\"1471\"\u003eFor optimal performance and recovery, take \u003cstrong data-start=\"1514\" data-end=\"1546\"\u003ebefore and\/or after training\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch4 data-start=\"1551\" data-end=\"1567\"\u003e\u003cstrong data-start=\"1556\" data-end=\"1567\"\u003eStorage\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp data-start=\"1568\" data-end=\"1658\"\u003eStore in a \u003cstrong data-start=\"1579\" data-end=\"1598\"\u003ecool, dry place\u003c\/strong\u003e, away from heat and sunlight to maintain product quality.\u003c\/p\u003e\n\u003cp data-start=\"1568\" data-end=\"1658\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0735\/9283\/2311\/files\/Creatine_250g_NIP.webp?v=1759812865\" alt=\"\"\u003e\u003c\/p\u003e","brand":"FEEL GOOD","offers":[{"title":"250g","offer_id":51177288532279,"sku":null,"price":40.95,"currency_code":"NZD","in_stock":true},{"title":"500g","offer_id":51177288565047,"sku":null,"price":59.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0735\/9283\/2311\/files\/EL-Creatine500g_Render.png?v=1759812747"},{"product_id":"atp-science-purest-creatine-monohydrate-50-serves","title":"Athletech Pürest Creatine Monohydrate | 50 Serves","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\"\u003eMost creatine monohydrate is treated as a commodity, cheap to produce, inconsistent in purity, and rarely verified beyond a basic spec sheet. Athletech Pürest Creatine™ takes the opposite approach, sourced through NNB Nutrition and built to be the cleanest, most rigorously verified creatine on the market, with independent testing backing up every claim on the label.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\"\u003eThat purity starts at production. It's made without harsh solvents, avoiding the residues that can form during lower-grade manufacturing, and contains significantly fewer creatine by-products than standard monohydrate, meaning a cleaner, more reliable dose every time you scoop it. Every batch is independently screened for heavy metals, lead, arsenic, cadmium and mercury, so you're not just trusting a label claim, you're getting verified compliance with strict safety standards.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\"\u003eOn the practical side, ultra-fine 200-mesh micronization means instant solubility with zero grit, mixing cleanly into water, juice or your protein shake without the gritty residue standard creatine leaves behind. And because it's genuinely doing what creatine does best, supporting muscle volumisation, ATP regeneration for explosive output, hydration and inter-set recovery, plus brain energy metabolism for focus, you get the full performance and cognitive benefit without wondering what else is in the tub.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\"\u003e\u003cstrong\u003eKey features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul dir=\"auto\" class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eIndustry-leading purity with significantly fewer by-products than standard creatine monohydrate\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eProduced without harsh solvents for a clean finished product\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eIndependently heavy metal screened for lead, arsenic, cadmium and mercury\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eUltra-fine 200-mesh micronization for instant, grit-free solubility\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eVegan, allergen-free, non-GMO, no fillers\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eSupports muscle volumisation, ATP regeneration, hydration and cognitive focus\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e50 servings per 250g tub\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\"\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003cbr\u003eTake 5g (1 scoop) daily. Unflavoured, mixes instantly in water, juice or your preferred protein shake. Consistency is essential.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\"\u003eShop Athletech Pürest Creatine Monohydrate online in NZ at BodyStrong, with fast New Zealand-wide delivery.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0735\/9283\/2311\/files\/Athletech_Purest_Creatine_Monohydrate_SFP.png?v=1784787595\" alt=\"\"\u003e\u003c\/p\u003e","brand":"Athletech","offers":[{"title":"50 Serves","offer_id":52690514739511,"sku":"AT-PCM50","price":39.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0735\/9283\/2311\/files\/Athletech_Purest_Creatine_Monohydrate_Front.png?v=1784787622"},{"product_id":"cbum-x-raw-nutrition-essential-performance-25-serves","title":"RAW Nutrition CBUM Essential Performance Stim-Free Pre-Workout | 25 Serves","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\"\u003eNot every session calls for caffeine. RAW Nutrition Essential Performance is a stimulant-free pre-workout built to support endurance, strength, muscle pumps and mental focus without a single milligram of caffeine, ideal for evening training, stimulant-sensitive lifters, or anyone who just wants consistent performance support without the jitters or the sleep disruption.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\"\u003eThe formula doesn't hold back on dosing just because the caffeine's gone. 6g of L-citrulline delivers a clinically relevant dose to support nitric oxide production and genuine blood flow during training, while a full 5g serve of creatine monohydrate is included to support strength, power and overall training performance, something most stim-free pre-workouts skip entirely. 3.2g of beta-alanine helps buffer lactic acid so you can push through longer, more intense sets, and 2.5g of betaine works alongside it to further support strength and power output. 2g of L-tyrosine rounds out the formula, supporting mental focus and concentration so training quality doesn't slip just because the stimulant did.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\"\u003eBuilt for consistency across both short, intense sessions and longer endurance work, this is a formula designed to fit into your routine every single day, not just the days you can handle a big stimulant hit.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\"\u003e\u003cstrong\u003eKey benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul dir=\"auto\" class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eStimulant-free, no caffeine or jitters, ideal for evening training\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e6g L-citrulline for enhanced muscle pumps and blood flow\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e5g creatine monohydrate to support strength and power output\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e3.2g beta-alanine to help delay fatigue\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e2.5g betaine to further support strength and power\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e2g L-tyrosine for focus and mental clarity\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e25 servings per container\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\"\u003e\u003cstrong\u003eSuitable for\u003c\/strong\u003e\u003cbr\u003eGym strength trainers wanting endurance and power support, endurance athletes needing sustained performance and focus, stimulant-sensitive individuals avoiding caffeine, and evening trainers who want pre-workout support without affecting sleep.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\"\u003e\u003cstrong\u003eFAQ\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\"\u003e\u003cem\u003eIs this product stimulant-free?\u003c\/em\u003e\u003cbr\u003eYes, it contains no caffeine or stimulants.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\"\u003e\u003cem\u003eWhat does it support?\u003c\/em\u003e\u003cbr\u003eEndurance, strength, muscle pumps and mental focus during training.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\"\u003e\u003cem\u003eCan it be stacked with other supplements?\u003c\/em\u003e\u003cbr\u003eYes, it can be used alongside creatine, BCAAs or other performance supplements.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\"\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003cbr\u003eMix 1 scoop with water or your preferred beverage. Take 20 to 30 minutes before training. Hydrate well throughout the day for best performance support.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\"\u003eShop RAW Nutrition CBUM Essential Performance Stim-Free Pre-Workout online in NZ at BodyStrong, with fast New Zealand-wide delivery.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0735\/9283\/2311\/files\/CBUM_Essential-Performance-Non-Stim_25-Servings_Champion-Mentality_SFP.png?v=1784796608\" alt=\"\"\u003e\u003c\/p\u003e","brand":"CBUM x Raw Nutrition","offers":[{"title":"Blue Rathberry","offer_id":52690517000503,"sku":"RAW-EP25BR","price":64.95,"currency_code":"NZD","in_stock":true},{"title":"Champion Mentality","offer_id":52690517033271,"sku":"RAW-EP25CM","price":64.95,"currency_code":"NZD","in_stock":true},{"title":"Strawberry Kiwi","offer_id":52690517066039,"sku":"RAW-EP25SK","price":64.95,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0735\/9283\/2311\/files\/CBUM_EssentialPerformanceNon-Stim_25Serve_BlueRathberry.png?v=1784796608"},{"product_id":"musclepharm-creatine-essentials-60-serves","title":"MusclePharm Creatine Essentials | 60 Serves","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\"\u003eCreatine remains the most researched, most proven supplement in sports nutrition, and MusclePharm Creatine Essentials delivers it in its purest form: 5g of 100% pure creatine monohydrate per scoop, unflavoured, with nothing else added to get in the way.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\"\u003eThat purity matters. Creatine works by helping regenerate ATP, your body's primary energy source for high-intensity muscle contractions, so a clean, well-absorbed dose translates directly into more reps, more power output and faster recovery between sessions. Because it's unflavoured and dissolves easily, it mixes straight into water or whatever you're already drinking, whether that's a pre-workout, a protein shake, or just water before or after training, so building it into a daily routine takes zero extra effort.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\"\u003eEvery batch is banned-substance tested and Informed-Choice certified, manufactured in a GMP-compliant facility, so tested athletes and everyday lifters alike can take it with full confidence in what's actually in the tub.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\"\u003e\u003cstrong\u003eKey benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul dir=\"auto\" class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e5g of 100% pure creatine monohydrate per serving\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eUnflavoured, mixes easily into any drink\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eSupports strength, endurance and muscle growth\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eInformed-Choice certified and banned-substance tested\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eMade in a GMP-compliant facility\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e60 servings per container\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\"\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003cbr\u003eMix 1 scoop (5g) with water or your favourite beverage. Take as a pre-workout drink or straight after training.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\"\u003eShop MusclePharm Creatine Monohydrate online in NZ at BodyStrong, with fast New Zealand-wide delivery.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0735\/9283\/2311\/files\/MusclePharm_Essentials_Creatine_60Serve_Pouch_Back.png?v=1784709402\" alt=\"\"\u003e\u003c\/p\u003e","brand":"MusclePharm","offers":[{"title":"60 Serves","offer_id":52690519851319,"sku":"MP-CRE60","price":44.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0735\/9283\/2311\/files\/MusclePharm_Essentials_Creatine_60Serve_Pouch_Front.png?v=1784709402"},{"product_id":"prosupps-creatine-60-serve-300gm","title":"ProSupps Creatine 300 | Pure Micronized Creatine Monohydrate","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\"\u003eNo flavours, no fillers, no distractions. ProSupps Creatine 300 delivers 5g of pure micronized creatine monohydrate per scoop, built for lifters who want their creatine doing one job and doing it well: fuelling strength, power and recovery.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\"\u003eMicronization matters more than most people realise. The finer particle size means it mixes cleanly into water, juice or your pre-workout without clumping, and gets absorbed faster so it's ready to work for your muscles sooner. Combined with a straightforward 5g dose, that makes daily loading and maintenance genuinely simple, no guesswork, no unnecessary extras.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\"\u003eBecause it's completely unflavoured, it also stacks easily into whatever you're already drinking, whether that's your protein shake, your pre-workout, or plain water, without throwing off the taste. It's the kind of supplement that disappears into your routine while quietly doing the heavy lifting behind the scenes, supporting explosive strength, better endurance and lean muscle development over time.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\"\u003e\u003cstrong\u003eKey features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul dir=\"auto\" class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e5g pure creatine monohydrate per scoop to support power output and high-intensity performance\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eMicronized formula for fast mixing and rapid uptake\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eSupports post-workout recovery and lean muscle development\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eUnflavoured with no added sweeteners or colours, ideal for stacking with other supplements\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\"\u003eShop ProSupps Creatine 300 online in NZ at BodyStrong, with fast New Zealand-wide delivery.\u003c\/p\u003e","brand":"ProSupps","offers":[{"title":"60 Serve","offer_id":52690522308919,"sku":"PS-C300","price":39.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0735\/9283\/2311\/files\/ProSupps_Creatine_Monhydrate_60Serve.png?v=1784615043"},{"product_id":"swoleys-sour-creatine-gummy-bullets-30-serves","title":"Swoleys Sour Creatine Gummy Bullets | 30 Serves","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\"\u003eSame proven 5g dose, same mess-free convenience, just with a sour kick and a different shape. Swoleys Sour Creatine Gummy Bullets take the exact formula behind the Gummy Bears and reshape it into bite-sized bullets, so you still get a full 5g of creatine monohydrate per serve without a scoop, shaker or a hint of powder grit anywhere near it.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\"\u003eCreatine monohydrate remains the most studied performance supplement in sports nutrition, and for good reason. It supports strength, power output and lean muscle, the fundamentals that make every session in the gym count for more. Swoleys just makes hitting your daily dose easier, packing the proven 5g serve into a sour, chewable format that's genuinely satisfying to take rather than something you have to force down.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\"\u003eAt 0g sugar and only 15 calories per serve, it slots into any training plan without adding baggage. Three bullets, thirty serves per packet, zero mess. Throw them in your gym bag, your car, your desk drawer, and you'll never have an excuse to skip a day again.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\"\u003e\u003cstrong\u003eKey benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul dir=\"auto\" class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\" style=\"font-weight: bold;\"\u003e\u003cstrong\u003e5g creatine monohydrate per three-bullet serve\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\" style=\"font-weight: bold;\"\u003e\u003cstrong\u003e0g sugar, only 15 calories per serve\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eNo scoops or shaker required, fully portable and mess-free\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eSame trusted formula as the Gummy Bears, sour bullet format\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e30 serves per packet\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\"\u003eShop Swoleys Sour Creatine Gummy Bullets online in NZ at BodyStrong, with fast New Zealand-wide delivery.\u003c\/p\u003e","brand":"Swoleys","offers":[{"title":"Orange","offer_id":52690524209463,"sku":"SW-SCGBU30O","price":49.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0735\/9283\/2311\/files\/Swoleys_CreatineGummyBears_30-Servings_Orange_Front.png?v=1784614318"}],"url":"https:\/\/bodystrong.co.nz\/collections\/creatine.oembed?page=2","provider":"BODYSTRONG","version":"1.0","type":"link"}