

Recovery isn't just about protein. Glutamine is the most abundant amino acid in your body, and intense training depletes it faster than your body can naturally replace it, which is exactly the gap MusclePharm Glutamine is built to close. Each 5g serving delivers a pharmaceutical-quality blend of three distinct glutamine sources, L-Glutamine, Glutamine Peptides and Alanyl-L-Glutamine, formulated for rapid absorption and genuine muscle-tissue saturation rather than a single generic form.
That three-way blend matters because each form behaves differently in the body, together enhancing uptake, bioavailability and digestion so more of what you take actually gets used. Glutamine is also the primary fuel source for your intestinal tract, supporting gut structure, function and a healthier digestive system, which means better absorption of the protein and nutrients you're already taking in after training. On top of that, it supports protein synthesis and immune function, two things that take a real hit during periods of hard, sustained training.
The result is a supplement that works on rehydration, rebuilding and recovery all at once, helping you bounce back faster from the toughest sessions without adding extra strain on your gut.
Key benefits
- 5g glutamine blend per serving from three complementary sources
- Supports rebuilding and recovery from intense training
- Rapidly absorbed, pharmaceutical-quality formula
- Supports healthy digestion and gut function
- Supports protein synthesis and immune health
- Gluten-free
- 60 servings per container
How to use
Mix one serving (5g) with 250 to 300ml of water or your favourite beverage, 1 to 2 times daily.
Shop MusclePharm Glutamine Powder online in NZ at BodyStrong, with fast New Zealand-wide delivery.
