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We love the feeling of exercise
  • We love the feeling of exercise

We also love humour and laughter

(But more on that later)

At BodyStrong we love the feeling one gets after they have finished their workout and the endorphins are flooding through the body creating that euphoric state.

In today’s hectic world, we are more convinced than ever that the benefits of exercise both physically and mentally are greater than before.  The simple act of exercising not only brings the obvious physical benefits but help's to release stress and improve your sense of well-being.

Now don’t get us wrong, we too have experienced the ups and downs in our own fitness journeys. One thing we do know though is on a personal level how much better we feel incorporating exercise into our life's bringing with it a sense of achievement and calm.

Guidance & support

Guidance & support

Self belief is hard

At the start we mentioned we love the act of laughing, with one of our favourite shows being Derek, written and directed by Ricky Gervais.  For those of you who have watched the show you will be familiar with the character Kev. Whilst we can’t quote many of Kev’s statements in public, one poignant quote has stuck with us where after yet another 'episode' in his life, Kev goes onto say “I’m not a failure because I didn’t succeed. I’m a failure because I didn’t try”
Let those words sink in.  He believes he is a failure because he didn’t bother to try. 

This got us thinking, how many of us are going through life not fully believing in ourselves, or not fully pushing ourselves mentally and/or physically to be the best version of ourselves, and why was that?

Try your best

Try your best

Never stop trying

The supplements which we are proud to offer in our store, cater for young people at the start of their fitness journey, through to those older amongst us looking to stay fit and healthy later in life. It caters for those who know what they want and why, to those who need guidance. Supplements can help fill the gaps where nutrition misses and are a vital part of any healthy lifestyle.

So welcome to BodyStrong. As a proudly New Zealand owned and operated company nestled in Raumati Beach, Paraparaumu, we are dedicated to assisting you on life's journey. We believe in building personal connections, so for any questions or requests for information you would like to see on our site, please do not hesitate in reaching out via our contact page, phone number or the live chat in the bottom righthand corner of all pages.

Unleash your potential with BodyStrong!