Not every session calls for caffeine. RAW Nutrition Essential Performance is a stimulant-free pre-workout built to support endurance, strength, muscle pumps and mental focus without a single milligram of caffeine, ideal for evening training, stimulant-sensitive lifters, or anyone who just wants consistent performance support without the jitters or the sleep disruption.
The formula doesn't hold back on dosing just because the caffeine's gone. 6g of L-citrulline delivers a clinically relevant dose to support nitric oxide production and genuine blood flow during training, while a full 5g serve of creatine monohydrate is included to support strength, power and overall training performance, something most stim-free pre-workouts skip entirely. 3.2g of beta-alanine helps buffer lactic acid so you can push through longer, more intense sets, and 2.5g of betaine works alongside it to further support strength and power output. 2g of L-tyrosine rounds out the formula, supporting mental focus and concentration so training quality doesn't slip just because the stimulant did.
Built for consistency across both short, intense sessions and longer endurance work, this is a formula designed to fit into your routine every single day, not just the days you can handle a big stimulant hit.
Key benefits
- Stimulant-free, no caffeine or jitters, ideal for evening training
- 6g L-citrulline for enhanced muscle pumps and blood flow
- 5g creatine monohydrate to support strength and power output
- 3.2g beta-alanine to help delay fatigue
- 2.5g betaine to further support strength and power
- 2g L-tyrosine for focus and mental clarity
- 25 servings per container
Suitable for
Gym strength trainers wanting endurance and power support, endurance athletes needing sustained performance and focus, stimulant-sensitive individuals avoiding caffeine, and evening trainers who want pre-workout support without affecting sleep.
FAQ
Is this product stimulant-free?
Yes, it contains no caffeine or stimulants.
What does it support?
Endurance, strength, muscle pumps and mental focus during training.
Can it be stacked with other supplements?
Yes, it can be used alongside creatine, BCAAs or other performance supplements.
How to use
Mix 1 scoop with water or your preferred beverage. Take 20 to 30 minutes before training. Hydrate well throughout the day for best performance support.
Shop RAW Nutrition CBUM Essential Performance Stim-Free Pre-Workout online in NZ at BodyStrong, with fast New Zealand-wide delivery.

Not every session calls for caffeine. RAW Nutrition Essential Performance is a stimulant-free pre-workout built to support endurance, strength, muscle pumps and mental focus without a single milligram of caffeine, ideal for evening training, stimulant-sensitive lifters, or anyone who just wants consistent performance support without the jitters or the sleep disruption.
The formula doesn't hold back on dosing just because the caffeine's gone. 6g of L-citrulline delivers a clinically relevant dose to support nitric oxide production and genuine blood flow during training, while a full 5g serve of creatine monohydrate is included to support strength, power and overall training performance, something most stim-free pre-workouts skip entirely. 3.2g of beta-alanine helps buffer lactic acid so you can push through longer, more intense sets, and 2.5g of betaine works alongside it to further support strength and power output. 2g of L-tyrosine rounds out the formula, supporting mental focus and concentration so training quality doesn't slip just because the stimulant did.
Built for consistency across both short, intense sessions and longer endurance work, this is a formula designed to fit into your routine every single day, not just the days you can handle a big stimulant hit.
Key benefits
- Stimulant-free, no caffeine or jitters, ideal for evening training
- 6g L-citrulline for enhanced muscle pumps and blood flow
- 5g creatine monohydrate to support strength and power output
- 3.2g beta-alanine to help delay fatigue
- 2.5g betaine to further support strength and power
- 2g L-tyrosine for focus and mental clarity
- 25 servings per container
Suitable for
Gym strength trainers wanting endurance and power support, endurance athletes needing sustained performance and focus, stimulant-sensitive individuals avoiding caffeine, and evening trainers who want pre-workout support without affecting sleep.
FAQ
Is this product stimulant-free?
Yes, it contains no caffeine or stimulants.
What does it support?
Endurance, strength, muscle pumps and mental focus during training.
Can it be stacked with other supplements?
Yes, it can be used alongside creatine, BCAAs or other performance supplements.
How to use
Mix 1 scoop with water or your preferred beverage. Take 20 to 30 minutes before training. Hydrate well throughout the day for best performance support.
Shop RAW Nutrition CBUM Essential Performance Stim-Free Pre-Workout online in NZ at BodyStrong, with fast New Zealand-wide delivery.




